| |
| |
|
Alternative Medicine Information brought to you by discount drugs |
|
|
|
Digestive Distress
Step 1: Collect Information As the mix of hormones in your blood changes during your premenopausal years, you may notice the effects on your gastrointestinal tract both directly - estrogen is a gastrointestinal stimulant and varying levels may swing you from loose stools to dry ones - and indirectly, as the hormonal load places ever heavier demands on the liver. Hormones have a strong effect on the motility of the intestinal tract. When your levels of estrogen and progesterone change (as they do throughout menopause, during pregnancy, and before menstruation and birth), your bowel patterns change, too. Your liver is, among other things, a recycling center. It breaks down hormones circulating in the blood when they are no longer needed and makes their "parts" available for the production of more hormones. During the menopausal years some hormones (such as LH and FSH) are produced in such enormous quantities that your liver may struggle to keep up with its recycling work, and have little energy left over for digestive duties. Help yourself with these Wise Woman Ways. Step 2: Engage the Energy
Step 3: Nourish & Tonify
Step 4: Stimulate/Sedate
Step 5a: Use Supplements Constipation and digestive distress are common side effects from taking iron supplements. A spoonful of molasses with 10-25 drops of yellow dock root tincture in a glass of warm water is a better way to increase iron, and improve elimination. Step 6: Break & Enter Enemas and colonics are last-resort techniques. They do not promote health and may strip the guts of important flora. Regular use of enemas is highly habit-forming. For the sake of your health, avoid them. Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material contained herein is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.
Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative. Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at http://www.susunweed.com
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
Fruits, Juices, and Food for Relieving Hemorrhoids Part II Eating the right kind of food and following good eating habits will speed up your healing of your hemorrhoids. If you have a diet that is hard to digest and moves slowly through your colon, then, expect to have constipation which will encourage formation of hemorrhoids or prevent the their healing. Arthritis and Aromatherapy Arthritis is an inflammation of the joints and is characterized by pain, stiffness, swelling, decreased range of movement and at a more serious stage deformity. Aromatherapy is a holistic approach to health and wellness by means of aromatic, plant derived scents. Aromatherapy -- The Fact & The Fiction You've seen those mysterious little brown bottles in the health food store. But do you really know what "essential oils" are? Have you seen outrageous claims about lavender instantly curing wounds and found yourself thinking "Whoa!"? Let's take a look at one of the biggest fads to hit North America in years and try to separate some of the fact from the fiction. Mosquitoes? No Itch, No Bite! When you are in the season of the mosquito, it is looked upon with horror for those who suffer allergic reactions. But even if you do not get these reactions it is still looked upon by most as an unpleasant, unavoidable summertime irritant. 10 Essential Food Safety Tips For AIDS Sufferers Persons with Acquired Immunodeficiency Syndrome (AIDS) are especially susceptible to illness from food-borne pathogens. Because they're at higher risk for severe illness or death, affected persons must be vigilant when handling and cooking foods. Headache, Hypnosis, And Stress, A Case History Now, more that ever, concerned physicians are beginning to ask about and understand the role of non-drug therapies to assist patients with headache. These therapies, alone or in combination with medications can significantly impact on headache treatment. Treating West Nile Virus with High Quality St. Johns Wort West Nile Virus, although new to the U.S. Organic Juices for Constipation Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements. Powerbreathe, Lung Conditioner, and Breathing Exerciser What is The Powerbreathe?POWERbreathe is the result of nearly a decade of research, and was designed by professional exercise scientists at Birmingham University and Loughborough University, UK. There are three models designed for specific uses: Wellness, Fitness and Sports Performance. Neroli: The Fragrance that Exudes Contentment One whiff of this unique fragrance will be enough to make anyone feel immensely contented. Particularly effective for insomnia and depression, it lingers in the air, leaving a sweet exquisite scent behind. Hypertension, An Alternative Approach For many years high blood pressure has been defined based upon actuarial tables prepared by life insurance companies. By that definition, blood pressure of 140/90 is borderline hypertension in a person 40 years of age. Mud Baths at Your Home Spa- the Pros and Cons "If you truly love Nature, you will find beauty everywhere" -Vincent Van GoghMud baths are natural products you can use at your home spa.You are a spa goer and enjoy mud baths at health spas, beauty spas, day spas etc. Holistic Medicine Holistic Medicine involves natural treatment options like holistic nutrition, herbology, environmental medicine, energy work, mind-body medicine, anatomy, and many other holistic medicine practices.Holistic medicine allows an individual to be treated naturally and establishes a positive balance between body, mind and spirit. Hypnotherapy - Does It Really Work? Okay, so some of you are familiar with hypnotherapy. You've heard it can be used for curing a number of ailments including stress, alcoholism and the like. Alzheimer's Patients And Verbal Abuse: How To Deal With It Abuse of any kind is difficult to deal with. Types of verbal abuse can include the following:Does your loved one ignore your feelings?Is he disrespectful?Does he withhold approval, appreciation or affection?Does he walk away without answering you?Does he criticize you, call you names or yell at you?Does he humiliate you in public or in the privacy of your home?Does he tell you that you are too sensitive?Does he destroy furniture or punch holes in the walls?These are some of the signs, but there are many more that may be observed. Cause Of Stuttering When a person has a stutter or a parent realises that their child is developing a stutter they often want to find out the cause. So what causes a stutter?The answer is many things can trigger someone starting to stutter. Headaches/Migraine "Oh, how densely packed your head is, my sweet," sighs Grandmother Growth. "I'm afraid there's no room for new growth. A Constipation Remedy Using Potassium and Prunes Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.Potassium is needed in your colon walls to insure that peristaltic action occurs. Reiki Energy Balance Here's a simple exercise that anyone can do, even if they haven't been 'attuned' to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good. Relieve Constipation with Aloe Vera Menstruating or pregnant women should not use Aloe Vera, in any form, to relieve constipationAloe Vera is a wonder herb that has been around for thousands of years. It has been used for both external and internal problems - skin rashes, burns, ulcers, internal bleeding.
|
| home | site map |
| © 2006 |
