| |
| |
|
Alternative Medicine Information brought to you by discount drugs |
|
|
|
Using Carrot Juice for Relieving Constipation
Carrot Juice Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. Carrots can make your stools softer and larger. Why are larger stools better? Because larger stools dilute toxins, exposure less toxins to colon walls, and press against colon walls to promote peristaltic action. Drink carrot juice twice daily, once in the morning and in the evening before bedtime. You can drink more carrot juice if you like. Its action on the body produces enormous benefits since it contains a good number of vitamins and minerals - B, C, D, E, K, carotene, sodium, and potassium. These nutrients help to clean out your colon and speed up fecal matter movement. As you increase the carrot juice you drink, chances are you will feel a little uncomfortable. This happens when carrot juice reaches your intestines and colon and begins stirring up the toxic layers and materials in that area. This feeling will pass and is nothing to worry about. If you are pregnant, drink carrot juice daily to build up your breast milk and to provide your baby with the nutrients that it needs Carrot Juice, Carrots and Celery An effective way to clear constipation is to combine vegetables that are high in fiber and that have laxative effects. Celery is high in fiber, potassium, sodium, and many other minerals. It can reduces inflammation and protect against cancer. Celery has a chemical call polyacetylene, which reduces prostaglandins that cause inflammation. Celery has a calming effect on the nervous system. If you have been using laxatives, which have overworked your colon nerves, celery will help to relax these nerves and give them a rest. Adding carrot juice to celery juice provides an even better nutritional drink. This drink will help to restore nerve function in your colon and improve its health. Celery has the highest content of organic sodium. This sodium is used throughout the body as lymph saline liquid allowing cells to work and live properly. Celery is also beneficial for the stomach. The stomach lining is filled with sodium and this sodium is necessary to prevent ulcers. Here's what to do, Eat carrots and celery during the day and for your salads; drink a glass of carrot juice in the morning and one in afternoon. By eating slightly steamed carrots you can increase the carotene available from the carrots by up to 4 times. However, by cooking carrots, you destroy the enzymes that will help you to digest them quickly and completely. Boost your carrot juice by juicing with it a few stalks of celery, which includes the leaves. The leaves have more nutrients than the stalk and are part of the nutritional value of celery. Tomato, Carrot, Celery Drink Here's a drink you can take in the afternoon to activate a bowel movement. With a juicer, juice some tomatoes, carrots, and celery. By experimenting, you can discover the amount of each vegetable to use according to your taste. Mostly likely you will want equal amounts of tomatoes and carrots and you will want to add a few stalks of celery including the leaves. Now, let's add a few more items to give your drink more pushing power. Squeeze in a small amount of garlic, onion, and radish. While juicing your carrots, juice a small bunch of spinach or parsley. Drink 1 to 1 ½ cups in the morning and see the results soon after. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for--you.info
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
Quit Smoking Through Hypnosis You have seen and heard the warnings. You know what smoking is doing to your lungs. Jesus Diet - Lifestyle Changes That Will Boost Your Energy Drawing on the inspiration of loaves, fish, and wine, a doctor from Florida has published a self-help manual called "What would Jesus Eat?". After the launch of this unique book, Jesus officially joined the US fight against fat. Natural Alternatives vs. Prescription Drugs Natural Alternatives: A growing phenomenon across this world which is a very diverse concept yet very divine and instrumental in healing health diseases. It might be thought as any health care which is not a part of the mainstream medical establishment. Laxatives You Find In The Drugstore A laxative is defined as,A substance that is used to promote a bowel movement when you are constipated.Laxatives work by starting and stimulating peristaltic action. Benefits of Alternative Medicine With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, Are you worried or wondering.. Holistic Health Holistic Health involves natural treatment options like holistic health nutrition, herbology, environmental medicine, energy work, mind-body medicine, anatomy, and many other holistic health practices.Holistic health allows an individual to be treated naturally and establishes a positive balance between body, mind and spirit. Everything Old Is New Again: Rebuilding Your Vision Glasses, contacts, or surgery. These are the usual choices offered to those of us with bad vision. Herbs - Natures Potent Remedies Use of herbs for health and as a medicine has a history dating back to man's evolution on the planet. From times immemorial, man has experimented and used botanicals to heal and provide remedial treatments. Evening Primrose Oil Benefits The evening primrose oil which we use is extracted from the seeds of Oenthera biennis, a plant native to North America. The evening primrose plant resembles a primrose but is related to the willow herb group. Aromatherapy - Essential Oils for Physical and Psychological Well-being What is Aromatherapy?It is the practice of using volatile plant oils (and essential oils) for physical and psychological well-being.Before I get started take note that fragrance oils (fragrances) are not essential oils. Chiropractors: Theyre on My Team! Whenever I see the title "men's health", it conjures up a couple of images in my mind, and as far as most of the articles I see on the subject, they fall into one of two distinct and very different categories. It's either a sort of bodybuilding bust-your-buns biceps and washboard abs type deal with the fake tan and the body oil and the ubiquitous smile or it's the serious senior, Alan Alda persona doctor advising on the necessity of enduring an examination with a latex glove and all the guilt you have to endure if you don't. Cause Of Stuttering When a person has a stutter or a parent realises that their child is developing a stutter they often want to find out the cause. So what causes a stutter?The answer is many things can trigger someone starting to stutter. Muget Des Bois: A Healing Victory Known by its other name as Lily of the Valley or May Lily, muget des bois is an English plant used commonly as a perfume. Since the discovery of its virtues in aromatherapy, the use of muget des bois for healing has been increasingly widespread. Tips for Staying Young Eternally What is something that goes up but never comes down? Your age!Aging is something that humans would love to conquer. Everyone seems to be obsessed in staying young. Health in the Self What is health?Is health the absence of disease? Is health a birth right or simply luck? According to Ayuveda, India's ancient art of healing, the meaning of health is a single word: Swastha. Swa = self + Stha = established. Home Remedies Ever have a bee sting? Try rubbing an aspirin on it. Gum in hair? Soak the gum-coated hair in Coke® and it should wipe out easily. Allergy Approaches through Lifestyle What we do is just as powerful as what we eat to keep ourselves operating at our very best health. This applies to taking care during allergy season as well. Ayurveda - Principles & Practice Ayurveda which has been evolved around 600 BC, apart from treating ailments concentrated more in its prevention. This was followed by the Aryans & Dravidians who were inhabiting India and has been practiced ever since. Sports Massage What is Sports Massage? Rapidly gaining in popularity, Sports Massage is a massage technique that utilizes a system of movements including gliding, compressings, stretching, and other innovations. Sprots massage primarily focuses on the management, maniputaion and rehabilitation of the body's soft tissues. Green Bamboo: Strength in Flexibility Those who have watched the movie "Crouching Tiger, Hidden Dragon" would be familiar with the imagery of bamboo: flexible yet firm, delicate yet strong. These unique qualities make the bamboo fit snugly into ancient Chinese philosophy and endow the health benefits of the bamboo with an air of wisdom and grace.
|
| home | site map |
| © 2006 |
