| |
| |
|
Alternative Medicine Information brought to you by discount drugs |
|
|
|
Junk Food Is Not Easier To Eat
There is something to be said about fast food being more convenient then healthy food that helps you be thin. I will give you that. But wait, how about this. Convenient when? It is definitely convenient now. How about later, when you don't have enough energy to do anything but go to sleep? Or when you cannot focus because all you feel like doing is taking a nap. Or is it more convenient when you have indigestion and heartburn and don't feel like doing anything? We live in a world of now. A world of cause and effect. But the problem is that most people only look at immediate cause and immediate effect. Not fully realizing the body does not work on an instantaneous process. If you put something in your mouth, it can take hours to process the food, even days if your system is not working so good. So when people get heart burn, or are tired, or get headaches they often miss the fact that it may have been something other than what happened immediately before. You cannot "save time". You can only spend it wisely. And no matter how convenient it may seem at the time, food that is "fast" never saves you time in the long run. This is also a little trick that is interesting and works everywhere in your life. The solution to why it seems like there is never "enough time." It is because we falsely believe we are doing things that save time. Almost everything you do to "save time" only ends up costing you more time. If you eat fast food because you are in a rush, you will lose at least double the time later you supposedly saved. How much time is wasted because you have no energy to do what you want at the end of the day? How much time is wasted because you don't feel like doing anything? How much time do you spend not feeling ready to go? How much time do you spend being unproductive because of brain fog? These are the type of things that your body does when you eat fast food to "save time". And these are only the semi-immediate effects. Later in life your body starts doing all kinds of things that slow you down and don't allow you to do everything you want. This is in a large part due to what you put into your body. Because as you remember, if you try and build a brick house with rocks and stones, sooner or later it will fall apart. Is junk food really that bad? I also share this and more with you in my free e-course that this article is a part of. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
Eating Junk Food -- The Hidden Price You probably are very familiar with the benefits you get from NOT eating healthy. You get to eat food that tastes good, you get to be lazy and sit on the couch and veg out and watch TV. Ginseng: Root of Immortality Translated to mean man root in Chinese, the name ginseng premises on the belief that the roots, with their attached limbs, resemble a human being. Due to its perceived kinship with the gods, the Chinese named it the root of immortality. Preventing Benign Prostatic Hypertrophy Through Ayurveda Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. Home Saunas and Kits: Benefits, Pre-Planning, and Purchasing Tips For quite some time now home saunas have gained massive popularity across the United States. A tradition first followed by the Finns about a thousand years back, the benefits of saunas have caught on in the United States with a lot of acclaim and acceptance. Healing Waters of California Back in the late 1800's the railroad came to life. Track was laid from one end of the country to the other, creating a method of transportation that the average citizen could use to get to the west coast. A Constipation Remedy Using Potassium and Prunes Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.Potassium is needed in your colon walls to insure that peristaltic action occurs. Using Pain To Institute Change In Your Life! Why do you do something that harms you? Why do you do something that has an overall negative effect in your life? Why do you do something that will make you unhappy later?The answers to those questions are not easy. When you are overeating, or eating unhealthy foods you are happy and content during the time that you are eating them. Basic Reiki This is a very simplified primer on basic Reiki. It's intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself. Reiki REIKI is a form of natural healing through direct application of Universal Life Force Energy, or CHI (the term used by Chinese mystics and martial artists for the underlying Universal force, otherwise, energy). Through Reiki, energy is thought to be effected by thought. Eucalyptus Oil for Colds and Flu Recently I came down with a cold, flu, and some heavy chest congestion. My 8-year daughter also became sick. Neroli: The Fragrance that Exudes Contentment One whiff of this unique fragrance will be enough to make anyone feel immensely contented. Particularly effective for insomnia and depression, it lingers in the air, leaving a sweet exquisite scent behind. Green Tea: An Oriental Panacea Revived A medicinal beverage in Asia for almost 4000 years, green tea is creating a splash in Western society recently. The humble tea leaves belie a bittersweet taste, delicate texture and unique aroma that give rise to a wide array of health benefits. Headaches/Migraine "Oh, how densely packed your head is, my sweet," sighs Grandmother Growth. "I'm afraid there's no room for new growth. Hypnotherapy and How it Can Help Hypnotherapy is the process of using hypnosis to unlock the capacity of the unconscious mind to bring about therapeutic changes by modifying deeply-held assumptions, fears and misconceptions.The issues that prompt people to turn to hypnotherapy for assistance include:· Phobias · Pain management · Panic attacks · Performance enhancement · Habits - e. Ive Given Away Control of My Life To Doctors-and Now I Want It Back. But How Realistic Is It For You To Start Managing Your Own Pain Using the Mind-Body Connection?If you're fed up with the callous treatment, invasive procedures, and under-medication that some doctors provide, you're not alone. But be cautious before you totally embrace a natural approach. Aromatherapy Oils Aromatherapy is a method of using the aromatic oils which have been distilled from plant sources to engender a feeling of well being both physically and psychologically. Safe and correct use has been shown to benefit the physical and mental well being. How to Use Herbal Salves & Ointments to Shrink Your Hemorrhoids Comfrey Herbal SalveHere is an herbal combination that contains herbs that promote the healing of skin wounds and blood vessel, is antiseptic, anti-inflammatory, analgesic, soothing, and antiitching.Here is what is in it:* Comfrey root* St. Treating West Nile Virus with High Quality St. Johns Wort West Nile Virus, although new to the U.S. Fitness-related Benefits of Massage Ask someone their reason for getting a massage and you're likely to hear "because it feels good". We all know that a massage can relieve stress, help to make sore muscles feel better and even reduce anxiety, but can it help us achieve our fitness goals? Research shows that the massage you get to relieve stress can also have a positive effect on your muscle-building capabilities and fitness level. Suffering from Osteoarthritis? Acupuncture to the Rescue Keeping in tune with our commitment to providing the latest, medical breakthroughs, I recently had the rare pleasure of speaking with Professor Jorge Vas Ruiz, (Subdirector of the Master University of Acupuncture, ACMAS Huangdi located in Sevilla, Spain) regarding acupuncture's effectiveness on osteoarthritis of the knee.For over 8 years, Professor Ruiz and his team of elite professors have investigated the effectiveness of Acupuncture treatment.
|
| home | site map |
| © 2006 |
